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A clock in the morning around 7, then you're on your way to a game of ice hockey tournament, and you have not eaten anything. There are two ways to eat - nothing, or go through the drive-thru have. Going out on the ice without fuel in the tank is just stupid. You have no energy and will not be able to think. But there are healthier choices for breakfast at the drive-thru, which gives you the energy needed to make your ice is possible?
Although most of the Drive-ThruWasteland nutrition, you are much better to stop something that receive no food at all. Some fast-food choices are better than others - and the worst may surprise you. So what is the best choice you make, giving you the energy needed to run better?
Consider three options that are available in many destinations morning Drive-Thru: the donut sprinkled with Blueberry Muffin bagels and whole wheat peanut butter. Thatthis is your worst option?
Most people automatically select the donut, but in reality, the muffin is the worst choice. While the cake is completely devoid of nutritional value, actually has fewer calories, fats and sugars that muffin.
The best choice is by far the most complex bagels peanut butter corn. It contains complex carbohydrates, which goes to a hockey player are high levels of energy during the game. Peanut butter contains some extra fat andProteins that help the players full of feeling and help them recover more quickly when their hockey game is done.
Regarding the ranking of these 3 options 1 to 3 of bagels with the successful runaway Donut and Muffin is still very backward. If the bagel is a 9 out of 10 is the Donut and Muffin A 3 is a modest 2 °
Get your pre-game meal, at drive-thru is not something you should do every day, but there will be times that is the only option. Withbest possible choice, hockey players will ensure that they have the energy to do their best for the entire game.
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